Free Body Compassion Guide
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A guide to help you cultivate a more kind and compassionate relationship with yourself and your body <3
Filled with affirmations, inspirational words, 30+ journal prompts/ exercises to reframe negative thoughts, and self care ideas.
A guide to help you cultivate a more kind and compassionate relationship with yourself and your body <3
Filled with affirmations, inspirational words, 30+ journal prompts/ exercises to reframe negative thoughts, and self care ideas.
A guide to help you cultivate a more kind and compassionate relationship with yourself and your body <3
Filled with affirmations, inspirational words, 30+ journal prompts/ exercises to reframe negative thoughts, and self care ideas.